Life Style

Stylish casual outfits for spring 2017

casual

MNA Life Style Desk: Getting dress can be difficult even if you just want a simple, casual look in this spring. To give you some ideas on what to wear this spring, we’ve collected some casual outfits that will keep you comfortable and stylish. Being accidentally stylish is not as hard as you might think it is. While the street style regulars get tons of free gear so they can look cool in pictures, regular guys have to buy carefully in order to build a perfect wardrobe. Make everything fits The most dramatic improvement you can make in your style ...

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Find more time in a day

time

MNA Life style Desk: Make sure you’re using your time wisely. Follow these time management techniques to find extra hours you didn’t even know you had. Time management seems to be an issue in almost everyone’s lives as there never seems to be enough time in the day to complete all of the day to day tasks. Be efficient in all that you do You should always be asking yourself “What’s the best way to do this?” Focus on doing everything in the order that makes the most sense. The opposite of this is multi-tasking, which you should avoid. When ...

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Ideas for matching styles with your partner

matching

MNA Life Style Desk: Go ahead and show the world that you’re proud to be a couple by trying all of these fashionably fun matching outfit ideas. We’ve included some of them to get you a week’s worth of envious looks from public bystanders. Do the relaxed vacation look with fun shoes like celebrities Each of you should grab plain cotton button-down, long-sleeve shirts in your respective perfect blue hues. Those with very dark hair or very tanned and dark skin tones should go with lighter, brighter shades of blue. Those with blonde hair or fair skin look best in ...

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Starve the ego and feed the soul

soul

MNA Life Style Desk: Ultimately, it comes down to whether we choose to live our lives according to the demands and delusions of the ego or make the conscious intention to align ourselves with the infinite soul. Choosing to always be conscious and to live according to the soul provides you with infinite possibilities and the peace, passion and purpose that you deserve as a human being. Ego and Soul We are very familiar with both our ego and our soul. We come in contact with them daily. Our ego is that voice within us that demands everything and pulls ...

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Inexpensive ways to keep kids entertained at home

kids

MNA Life Style Desk: Entertaining your kids can be a tricky business at the best of times, and it’s even more difficult during holidays. We’ve put our thinking caps on and come up with great ways to keep your kids busy, whatever the weather and their age. Camping The kids are ready for an adventure! Time to travel to Neverland. After a while, nobody wants to be cooped up inside and never growing up sounds like the perfect solution to everyone in my home. What better way to create the feeling of distance and adventure than camping? Grab your tent, ...

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Differences between the girls you date and marry

date

MNA Life Style Desk: If you go through date and your marriage journey, you will inevitable look back to realize the girl you dated is different from the woman are married to. To clarify, l do not mean she would become a brand new person. What l mean is that her priorities and perspective about life and marriage will improve in many ways. The girl you date does not want to meet your family or friends; she wants you all to herself. The woman you marry wants to know your family and friends. She knows without them, you would not ...

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Methods to improve the serotonin in brain naturally

serotonin

MNA Life Style Desk: Low serotonin levels influence everything from your appetite to your sleep cycle, memory, sex drive, and (of course) mood. The powerful ways you can boost your mental well-being, focus and motivation by immediately increasing levels of this neurotransmitter. Take more tryptophan Firstly, you need to know about tryptophan. It’s an amino acid that’s vital in the production of serotonin, so if you increase your dietary intake then you put yourself on the fast track to happier days. Some of the best foods to eat include lean meats, eggs and dairy foods, but don’t fret if you’re ...

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Techniques to write an assignment worth talking about

assignment

MNA Life Style Desk: Every student has been challenged by an essay during their studies and much of what makes writing this assignment challenging is simply figuring out how to precede. Instead of wasting time wondering what you should do, consider following a system to guide your efforts. If you don’t have a system with which you are already familiar, here are some tips to get you started. Choose proper topic It is almost impossible to write a quality essay until you choose your topic. While you may have been given one as part of the assignment, other times you ...

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Necessary things for starting real estate business

real estate

MNA Life Style Desk: The real estate industry has long been a niche that is constantly thriving. No wonder there are a lot of people who are interested in starting businesses in this industry. One can easily expect success in real estate given that there are a lot of companies and individuals that are evident of real estate success. Be Very Specific The real estate industry is a very broad industry due to its wide scope. If you intend to start a business in this industry, then be specific about the niche that you are going to work in, whether ...

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Habits to make your morning better

morning

MNA Life Style Desk: If the sound of your morning alarm is worse to you than nails on a chalkboard, and if the thought of sunbeams through your window is cringe-inducing, this article’s for you. The tips below will make the early hours easier and, ideally, get you moving and more productive during the day. Do stretch Right when you wake up take stretch or do some yoga for 15 minutes. This will naturally stimulate your body; it’s like an espresso shot right to your brain. And unlike coffee, this natural energy boost could last you all day. Make a ...

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Signs that show you doing well in life

life

MNA Life Style Desk: Perhaps you’ve lost your job, or your marriage just ended, or you failed to pass an exam and now you are simply feeling helpless and defeated. Winston Churchill once said: “Success consists of going from failure to failure without losing enthusiasm.” Today I want to remind you why, even though you may be feeling a bit like a failure, you are most definitely not. You learning everyday No one said life was easy and while the bumps on the road may hurt, the ride is definitely worth it.  Think back to your failures and defeats. You ...

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Parents of successful children do these things

successful

MNA Life Style Desk: Every parent wants their kids to be successful. It is the purest wish a parent can have. Making this wish a reality is an entirely different matter. There is no set recipe for raising kids. Psychologists have found a few common threads of successful parenting: Assigned regular tasks Research shows that when children are given chores at an early age it cultivates in them a sense of responsibility, self-reliance and mastery. When using chores to build your child’s character, researchers caution that chores and allowance be kept separate. Studies show that external rewards can actually lower ...

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Get more social media attention

social media

MNA Life Style Desk: If you are a blogger or website creator, you can draw attention to your social media. In addition, you can use social media to draw attention to a cause you believe in or share personal news. Also, you can use social media to find like-minded users who share your interests. You can even try to market a product using social media. Twitter When you go to your Twitter account, you will see your analytics near your profile picture. They are visible every 24 hours. By looking at the screenshot, you can see my blog posts received ...

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Effective ways to prevent drug addiction

prevent

MNA Life Style Desk: You recognize that you cannot use drug and alcohol like others and that you may need treatment and ongoing support to prevent relapse. Is it possible to prevent drug addiction altogether? Anything is possible, but if you are predisposed genetically to addiction your chances are greater for developing an addiction. This means that if drug or alcohol addiction runs in your family, then you too may be at risk for the development of addiction. The best step in the prevention of drug addiction is avoiding the use of the drug in the first place. Avoid peer ...

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Mindsets that make extremely strong souls

souls

MNA Life Style Desk: Often the souls that have been through the hardest challenges experience the most growth. Growth allows us to become stronger and also allows us to become more aware of our abilities, wisdom and intuition. This in turn, helps us to create mentally strong habits that allow us to view life with more positivity, grace and thoughtfulness. Let troubles go Strong souls know when it is time to let go of what no longer serves them. They also know that through letting go, something new will always arrive. Take responsibility Strong souls know how important it is ...

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The effective ways of trading stock in market

stock

MNA Life Style Desk: As the economy is going down, a stock trader’s life is getting harder. However, a great stock trader will always find a way to make money through stock trading. The more you know about the trading market, the easier it gets for you to make money from it. That’s why even when the economy is not doing so well, a great stock trader will always know what to do, and will also make sure that he’s, or she’s, making profits on his or her invested money. Trading stocks To be able to start trading stocks, you’ll ...

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Worst things you can do to your hair

worst

MNA Life Style Desk: We are all obsessed with having long, thick, and beautiful hair and however, a lot of what we are doing to our hair to make it look its best is actually making it feel its worst. Hair will naturally thin out and look dull with age, but there are steps that anyone can take to stop or even reverse this problem. These are the most common mistakes that are made, but the good news is that they are easily fixable to bring your hair new life. Over-brushing You don’t need 100 brush strokes a day for ...

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Reasons you should never leave smartphone at home

MNA Life Style Desk: You left home without your smartphone. It could be that you were just running to the grocery store or going to the gym. It could be that you needed one of those journeys where you detach from your cell phone. But you should never leave home without your smartphone. Here are some reasons why. Your notifications will pile up If you go out without your cell phone for a day or two you will certainly have tons of notifications backed up. These could be tweets, calls, texts, emails, etc. They will all be there waiting for ...

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Foods that will work wonders on your digestion

digestion

MNA Life Style Desk: The digestion process is an intricately choreographed ballet during which your body performs the many steps needed to break down the food you eat and unlock the vitamins, minerals, calories, fats, and proteins you need and then efficiently clean sweep the rest. Most people don’t contemplate these inner workings unless they’re not working smoothly, but you can proactively take steps to avoid problems. One of the easiest digestive health tips is to fuel up with good foods for digestion. Ginger A traditional Asian remedy for tummy aches and nausea and a favorite condiment used in Japanese ...

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Natural ways to improve immune system

immune system

MNA Life Style Desk: Your lifestyle can affect how well your immune system can protect you from germs, viruses, and chronic illness. Replacing bad health habits with good ones can help keep your immune system healthy. On the whole, your immune system does a remarkable job of defending you against disease-causing microorganisms. But sometimes it fails: A germ invades successfully and makes you sick. Check this list to see where you could use some improvement. Get enough sleep and manage stress: Sleep deprivation and stress overload increase the hormone cortisol, prolonged elevation of which suppresses immune function. Everyone has some ...

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Make long distance relationships successful

long distance

MNA Life Style Desk: Many people believe that long distance relationships are never going to work out. Your family may discourage it, and some of your best friends may advise you not to take it too seriously, in case you get your heart broken. Long-distance relationships create extra challenges and stressors. But couples can still cultivate a fulfilling and happy relationship. Here’s how. Keep yourself busy Don’t let a Skype date with your partner be the only thing you have to look forward to in the evenings. Long distance relationships are much easier to manage when you have a vibrant ...

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Drinking water on empty stomach after waking up

Drinking water

MNA Life Style Desk: Drinking water immediately after waking up is a popular ritual in Japan. Scientists agree that is very beneficial to our health. For our readers we publish below a description of use of water. For curing various kinds of diseases drinking water has been found to be very successful in the Japanese medical society. Flush out harmful toxins At night, your body repairs itself and casts out all the toxins in the body. When you drink water on an empty stomach in the morning, you will flush out these harmful toxins, leaving your body fresh and healthy. ...

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Eight great films you might have missed

films

The Godfather (1972) The Godfather is a 1972 American crime films directed by Francis Ford Coppola and produced by Albert S. Ruddy, based on Mario Puzo’s best-selling novel of the same name. It stars Marlon Brando and Al Pacino as the leaders of a fictional New York crime family. The story, spanning 1945 to 1955, chronicles the family under the patriarch Vito Corleone, focusing on the transformation of Michael Corleone (Pacino) from reluctant family outsider to ruthless Mafia boss. The film was the highest-grossing film of 1972 and was for a time the highest-grossing film ever made. It won the ...

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Negative effects of loneliness on mental health

Loneliness

MNA Life Style Desk: Loneliness has increased with modernization, since people are engrossed in virtual social communities and networks and don’t have the urge to attend social gathering or stay in touch with family and friends. Loneliness is hardly seen as a serious disorder, but in reality, chronic loneliness and feelings of alienation can be extremely detrimental to health. It can induce alcoholism, make a person suicidal and increase the risk of mental health disorders. Risk of dementia Chronic loneliness can mingle with normal brain functions and increase the risk of neurodegenerative disorders like Dementia. It has been seen that ...

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Feel wonderful during pregnancy

pregnancy

MNA Lifestyle Desk: You can feel wonderful during your pregnancy if you take good care of yourself. If you’re thinking about getting pregnant or if you already are you probably know some of the basics about taking care of yourself and the baby. Here are more tips, from taking vitamins to what to do with the kitty litter that can help ensure a safe and healthy pregnancy. Take a prenatal vitamin Even when you’re still trying to conceive, it’s smart to start taking prenatal vitamins. Your baby’s neural cord, which becomes the brain and spinal cord, develops within the first ...

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The early symptoms of Zika virus

Zika virus

MNA Life Style Desk: Zika virus (ZIKV) is a member of the virus family Flaviviridae. Its name comes from the Zika Forest of Uganda, where the virus was first isolated in 1947. Zika virus is related to the dengue, yellow fever, Japanese encephalitis, and West Nile viruses. Since the 1950s, it has been known to occur within a narrow equatorial belt from Africa to Asia. From 2007 to 2016, the virus spread eastward, across the Pacific Ocean to the Americas, leading to the 2015–16 Zika virus epidemic. Zika symptoms are often very mild and usually fade on their own within ...

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Stay happy no matter what happens

happy

MNA Life Style Desk: Happiness is a choice; you can choose to be sad when everything is going well for you and you can choose to stay happy even when nothing seems right. To be happy at all times, you need to make happiness a habit and not just an act. Be grateful Gratitude is a sign of appreciation and you ought to show appreciation for life. Always wake up every morning in acknowledgement that someone died the previous night but you didn’t, someone did not wake up but you did. Make someone happy “The best way to cheer yourself ...

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