Drinking water

Drinking water on empty stomach after waking up

MNA Life Style Desk: Drinking water immediately after waking up is a popular ritual in Japan. Scientists agree that is very beneficial to our health. For our readers we publish below a description of use of water. For curing various kinds of diseases drinking water has been found to be very successful in the Japanese medical society.

Flush out harmful toxins

At night, your body repairs itself and casts out all the toxins in the body. When you drink water on an empty stomach in the morning, you will flush out these harmful toxins, leaving your body fresh and healthy.

 Solve indigestion problem

Indigestion is caused by increased acidity in the stomach. You suffer from heartburn when the acid refluxes into your oesophagus. When you drink water on an empty stomach, these acids are pushed down and get diluted, solving the problem.

Nourishes shiny and smooth hair

Drinking plenty of water nourishes your hair from the inside out. An insufficient intake of water can cause brittle hair and thin hair strands. You should drink more water every day, but drinking water on an empty stomach can improve the quality of your hair to a greater extent.

Prevents kidney stones and bladder infections

Drinking water immediately after waking up is important for preventing kidney stones and bladder infections. The more water you drink (to a healthy limit), the more you will be protected from various kinds of bladder infections caused by toxins.

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