Starve the ego and feed the soul

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soul

MNA Life Style Desk: Ultimately, it comes down to whether we choose to live our lives according to the demands and delusions of the ego or make the conscious intention to align ourselves with the infinite soul.

Choosing to always be conscious and to live according to the soul provides you with infinite possibilities and the peace, passion and purpose that you deserve as a human being.

Ego and Soul

We are very familiar with both our ego and our soul. We come in contact with them daily. Our ego is that voice within us that demands everything and pulls us along a path that is difficult and filled with obstacles. The ego robs us of the peace that we deserve.

Our soul is the deep, profound, and infinitely tranquil place within us that knows nothing but empathy, love, compassion and truth. The soul is who we truly are. Every human being truly desires to live the best they possibly can. However, the ego interrupts this process with endless mind games. It’s time to take back what is ours and quiet the ego.

Here are some vital steps you can take to begin living the life you truly desire.

Attach yourself to the universe

Look around and take in the absolute perfection and miracle of the universe and contemplate your unique connection with the totality of it. You are part of this exquisite beauty just like all living beings. We are intimately connected with the entire universe at the cellular level.

Just think, if the sun didn’t exist we would not be here.  If the clouds did not produce rain we would have no food and we would not exist nor there flowers or trees and so on. If everything did not exist the way it is now we would have nothing. Thus, we are part of this eternal cycle of existence that works in harmony to create this spectacular universe.

Be appreciative with what you have

Our soul is content and appreciative of what we have and embraces the gifts that are available to us. I’m sure you have experienced the fact that the ego always craves more and more external gratifications. Our ego is insatiable. The ego’s path for you is to endlessly seek happiness outside of yourself which results in an endless cycle of wanting.

Living according to the soul means that we always have everything we need and most importantly we are grateful to be alive. In reality, someone always has it worse and the soul has compassion for this fact and realizes how fortunate we are to be living in luxury compared to many others. When we awaken our understanding and compassion we are mindful of those people who may not even know where their next meal is coming from or if they can access clean drinking water.

Our gratitude list is infinite when we choose to abide in the appreciation of the soul.  Make a gratitude list daily and express your gratitude freely to your loved ones.  You will be amazed how wonderful life is when we live it with a grateful heart.

Embrace change

Change is the only constant in life and our soul realizes the impermanence of everything in the universe. Our ego consistently seeks control and tends to resist change and anything that interrupts its existence. Control is the ego’s greatest game and it will fight this illusion to the end. This constant fight only causes more suffering.

Living according to the soul allows you to live graciously with the flow of life rather than constantly battling it. This, in turn, gives you great peace and equanimity. In your daily life keep in mind that change will consistently take place and approach it with acceptance and flexibility. Changes may surprise you and actually turn out to be incredible gifts.

Live with the moment

Our egos trap us in the false realities of the past and the future. This DO NOT exists. There is no past and there is no future. This moment directly in front of us is all that exists. Our ego dies when we shine the light of the NOW upon it.

The ego thrives in the past and future and will go to any length to keep us trapped in this delusion in order to avoid its death. Our infinite soul only knows the presence and is fulfilled in the vast ocean of the Now. Embrace the Now and you will truly know what it is to be genuinely alive Right Here, Right Now is the most vital moment of our life.