MNA Life Style Desk: With all the sweat and grime in the air, it seems impossible to pull off healthy hair and skin in the summer season and here are some simple tips for making your skin summer tolerable.
Prepare your skin
The most crucial step to getting any look right, is prepping your skin. You can begin with the quintessential need for hydration, it’s very important to drink lots of water to keep your skin healthy and glowing from the inside.
Exfoliate, circulate and radiate
Exfoliating your skin in the summer not only removes dead skin, but also improves blood circulation to your face. Use a mild exfoliating cleanser once or twice a week based on your skin type. Your mantra this summer should be ‘Exfoliate. Circulate. Radiate.’ to get that natural glow.
Nothing works better than water. Water not only quenches the thirst but also helps to flush out the toxins and waste that accumulate in the body. Treat yourself with fluids like fruit juices, coconut water, green tea, buttermilk or just plain water to decrease the heat level and keep the body cool and hydrated.
Always apply a sunscreen which contains high SPF, 30 minutes before stepping out in the sun as one of the important simple tips. Sunscreen not only prevents skin darkening and skin damage but will also protect you from harsh UVA rays that can lead to skin cancer. Reapply the sunscreen every two hour and opt for a waterproof sunscreen.