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Spending time near water can be secret of happiness

water

MNA Lifestyle Desk: Coastal environments have been shown to improve our health, body and mind. In recent years, stressed-out urbanites have been seeking refuge in green spaces, for which the proven positive impacts on physical and mental health are often cited in arguments for more inner-city parks and accessible woodlands. The benefits of “blue space” – the sea and coastline, but also rivers, lakes, canals, waterfalls, even fountains – are less well publicised, yet the science has been consistent for at least a decade: being by water is good for body and mind, reports Independent. Proximity to water – especially ...

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