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MNA Lifestyle Desk: Food is one of the most important things of our life and there are some Ayurvedic super foods you should eat every day. Food is transformed into vital life-force energy; eating for inner strength and immunity, a clear mind, flowing circulation, and powerful digestion is only natural. And with just a bit of planning, you can transform most meals into an immune-boosting reality. We’re all familiar with the term “super-food,” a description of a vegetable, fruit, nut, or seed or some other plant part that is higher on the nutritional scale than most, and bursting with things ...
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