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Water plays critical roles in your body’s conditioning

water

MNA Lifestyle Desk: Water plays critical roles in your body’s conditioning. It is essential for proper circulation in the body. The levels of oxygen in the bloodstream are greater when the body is well hydrated. The more oxygen the body has readily available the more fat it will burn for energy without the presence of oxygen the body cannot utilize stored fat for energy efficiently. Not only will the body burn more fat when well hydrated but because there are increased oxygen levels you will also have more energy. We all know that water is important. It keeps you healthy, ...

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