Tag Archives: screen

‘More screen time increases risk of obesity’

screen

MNA Life Style Desk: If your child spends more than one to two hours on screen-based devices such as computers, phones, tablets, video games or TV, they may be at a higher risk of developing obesity, warns American Heart Association in an advisory. The new scientific statement, published in the journal Circulation, says that screen-based devices are associated with an increased amount of sedentary behaviour in children and teenagers. “Although the mechanisms linking screen time to obesity are not entirely clear, there are real concerns that screens influence eating behaviours, possibly because children ‘tune out’ and do not notice when ...

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Tips to avoid eye strain

eye strain

MNA Life Style Desk: Studies have shown that between 50% and 90% of office workers have eye strain or associated health issues such as eye-twitching, red eyes, headaches and fatigue. Get regular eye tests If you work on a computer every day, experts recommend having a comprehensive eye exam every year to detect problems before they develop. During this test, you should tell the doctor how often you use your phone and your computer. You should also measure the distance from your eyes to your screen at work and tell your doctor, so your eyes can be tested at that ...

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